Day 1
2:00-4:00p Guests arrive and settle into rooms
5:00-6:00p Opening & Introductions (Christa Rymal, Founder, RN, MSN)
6:30-8:30p Private Group Dinner
8:30-9:30p Tara & Cheri – The Wisdom Inside You: Gentle Movement and Meditation
Day 2
7:00-9:00a - Grab and Go Breakfast from Civana Cafe
8:00-9:00a - Mind, Muscle, & Movement with Rachel
9:00-10:30a Dr. Suzanne Bartlett Hacken-Miller - The Change: An Integrative Approach to Perimenpause & Menopause (CME)
10:30-12:00p Melissa Wise, (LISCW) Thriving at Every Stage: Mental Health and Wellness for Women
12:00-1pm Grab and Go Lunch
1:00-2:30 Forest Bathing Experience with Dr. Suzanne (CME)
3:00-4:30p Free Time
4:30-6:00p Tara Peyerl - Creating a Healthy Energetic Field
6:00-8:00p Private Group Dinner
8:00-9p Mandi/Rachel/Cheri – Magical Carpet Ride with Sound Healing, Energy Clearing, and Universal Wisdom.
Day 3
7:00-9:00a - Grab and Go Breakfast from Civana Cafe
8:00-9:00a - Desert Yoga with Tara
9:00-10:30a Dr. Kristin Lockhart, The Golden Thread to Hormones and Your Health (CME)
10:30-12p Dr. Kristin and Christa: Fire & Ice - Optimizing Hormone Health with Heat and Cold (CME)
12:00-1:00p Grab and Go Lunch
1:00-5:30p 1:1 Consults / Open Free Time / Civana Spa time
Mandi (Card Reading)
Melissa (Mental Wellbeing)
Tara (Executive and Spiritual Coaching)
Cheri (Sage Wisdom)
Rachel (Mind, Movement & Nutrition Coaching)
Christa (CGM & Metabolic Nurse Coaching)
6:00-8:00p Private Group Dinner
8:00-9:00p Rachel/Mandi/Tara - Energy Centric Medicine and Mindfulness
Day 4
7:00-9:00a - Grab and Go Breakfast from Civana Cafe + Civana's morning movement classes
8:00-9am – Mandi & Cheri - Grounding Labyrinth Walk
9:00-10:00 – Closing Celebration
10-11:00a – Pack up and Depart