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Colette R Deharpporte

Provider Last Name Colette R Deharpporte
Provider First Name
Provider Category Health Coach
Provider Address 2730 Herschel St N
Provider Website https://www.mindfulnessirl.com/
Business Name Mindfulness IRL, LLC
Short Business Description Holistic Stress Management Coaching, Courses and Workshops
Long Business Description I take a holistic approach to stress management, integrating mindfulness, lifestyle, and evidence-based strategies to prevent and manage chronic pain/illness and to enhance resilience, balance, and personal as well as professional growth.
Provider Phone 7632340692
Provider Email colette@mindfulnessirl.com
Provider Bio
Colette holds a BS in Public Health from the University of Southern California, LA and an MA in Organizational Management from Concordia University in St. Paul, MN. She is qualified as a Mindfulness Based Stress Reduction Instructor through the UCSD Center for Mindfulness and is a Nationally Board Certified Health and Wellness Coach. She has trained in Trauma Aware, Resilience Oriented Practice as well as Mindfulness Interventions for Pain Management and adapting Mindfulness Practice for people who identify as Neurodiverse.